Why EFT?

Find out more...

emotional freedom technique bridgend wales

EFT Tapping draws many of its principles from the ancient healing lineage of Traditional Chinese medicine. Studies at Harvard Medical School have revealed that stimulating the body’s meridian points can significantly reduce activity in the amygdala.


More than 60 research articles in peer-reviewed journals report a staggering 98% efficacy rate with the use of this procedure - from psychological distress (posttraumatic stress disorder, phobias, anxiety, depression, overwhelm, traumas, self-sabotaging etc.) to physical conditions, to performance issues (athletic, academic).

I use EFT in conjunction with other modalities such as NLP, MBCT, Hypnotherapy and Havening to give you the most effective route to resolving your issues in the shortest possible time. Each session is completely and carefully personalised around your goals, values and learning style. 


An EFT session with me is an hour and a half, which gives you time to effect real change, and the cost is £75.00. I can also travel to your location – up to 5 miles from CF31 1ND is included in my fee; any additional miles are charged at 50p/mile.